Yes, particularly since stopping Mirtazipine.

Recently been trying melatonin - helps me get to sleep most nights and get a few hours but not unbroken and occasionally still doesn't work

Promethazine really knocks me out and gives me a good night but I am reluctant to take it for prolonged periods due to it's side effects (particularly concerned about the risk of extrapyramidal side effects), plus it gives me a hangover. However it's Ok once in a while if I really need to catch up on sleep.

Zopiclone is a banned substance for me as I was tempted to misuse it.

Would love to be able to legally access cannabis as that used to be great (to eat not smoke)