I kind of feel a little invalidated by the psychiatrist. Like she wanted to link all my mood disturbances to either drinking alcohol or caffeine. I tried to explain it to her that that’s not it but idk. Like she somehow doesn’t believe I’m bipolar or anything. She said she doesn’t know if she can count my past episodes as even hypomanic. Which I think they should be. I’m trying to put it aside. Only matters so much what she thinks. If I don’t have a diagnosis so be it whatever I think I’m on the bipolar or schizoaffective spectrum and my regular doctor thinks so too.