I get that it is their job but it's also unfair to ask people like myself to "hold your emotions" or whatever and just be someone I'm not. It's intensely painful.

Of course its their job to manage their feelings, it's not like mine is sobbing or anything but I know he has gone through some heavy **** lately and it kills me that I can't be supportive. I wish he could see the real me, but sadly I can never be myself in therapy 100%