I was on about 180 per day. Like someone said before, for the majority of it I felt like I was in a hypomanic state but it did work amazingly to bump me out of my depression and not have anxiety. I quit it cold turkey because of a sexual side effect (not the smartest idea). I had to take a whole week of because of the withdrawal, had the closest I've ever had to a full manic episode, and was just plain miserable. I'd recommend trying it for sure but be smart if you have to come off it. I read the stories and still did it and paid!