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Old Oct 19, 2017, 09:16 AM
nikon nikon is offline
Grand Member
 
Member Since: Aug 2017
Location: Closet
Posts: 842
I kind of do this, I think. Most of the time I will be quite straightforward if I've felt very down or anxious or angry in the past week, but when it comes to other things I often don't talk about them, and I get really frustrated with myself because it feels like I'm wasting my time there. Sometimes I do zone out completely and can't finish a sentence but I don't know if my therapist picks up on it or not - like if he thinks it's just because i take really long to get through a sentence, or if he realises i completely zone out and can't remember what i was thinking or what the question was.
Thanks for this!
calibreeze22