Thread: Fasting
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Old Oct 19, 2017, 10:42 AM
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Member Since: Jul 2017
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Quote:
Originally Posted by WildcatVet View Post
*15 grams of carbohydrates, 14 grams of sugar per serving. Serving size is 4 pieces*. Technically food I suppose, but......personally I wouldn't worry about it.
I just pulled up info on MFP that says each one has 15 calories, so in the course of a day I am getting more than I realized; on single meal fast days I should log them. You're right about not worrying; it's not like this is some competition where I have to worry about being stripped of my medals for testing positive for LifeSavers.
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WildcatVet
Thanks for this!
WildcatVet