PS - I apologize if I sound like I am speaking for all patients who have attachment issues. I am sharing MY experience in therapy. I know some of you have managed to heal from your attachment issues in therapy with your therapists. Likely, there are those of you who have not felt the need to have regular support outside sessions. I feel like I'm too needy and that brings me shame...

I would LIKE to be strong and NOT need more support. But I am speaking my truth. I can't help it. This really is my truth.