Yes, my T has given me homework in the past. It’s rare. I take initiative and work hard outside of therapy, though. I do all of my own research, reading, experimenting with healing dIfferent modalities, and sticking with coping strategies that I know work for me. I track and monitor my own progress. Sometimes my T will suggest I try something in particular. I do it. I would never refuse. I modify her suggestions if needed. I take her suggestions with the clear intention of learning something new about myself. It works every time.