Did you even look at any of the free books I posted for you? There's some good ones,like "How To Talk To Anyone:Learn The Techniques To Master Any Conversation".They're free,so there's really no reason to not get them and read them,or at least one of them so you can help yourself with communication.

I can't and won't tell you what you're supposed to say,that's something you will need to figure out for yourself.I don't personally know you or your personality to be able to.