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Some of my urges have occurred at odd times. I hid my drinking so a lot of times I did it when there was a window of time that I would likely be able to get away with it. So now when an urge hits it is often because I have a window of time and that thought ("hey I could get away with it now") pops in my head.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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