I try not to worry about the ups and downs in a daily way.
My old Pdoc said " if its not longer than 2 weeks then he doesnt consider it a true swing. And I believe that.
The last 10 weeks have been hell on me. Some days I cry and get mad and ragefilled all in 24 hours...
Yes I have shaken my head sometimes and been like WTH was that?? I have gone Mixed before and that is how im feeling Mixed is pure hell on earth.
I hope your feeling better very soon.
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Helping others gets me out of my own head ~
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