I am having a lousy day but I want to spout off my accomplishments for no one in particular:

It was two hours later than usual but I dragged my butt out of BED
I stretched and went for a RUN
I did some PILATES (badly)
I ate my damned LUNCH and it was HEALTHY
I washed the DISHES
I filled out a contract and put it in the god damned POSTBOX
I cleaned out the fridge and put the mushy veggies in the COMPOST
I took out the RECYCLING

And now I'm gonna take a freaking SHOWER and pack my DINNER and drive TWO AND A HALF HOURS to this stupid GIG.

Take that, today.