It's very common for those that have been abused to hide it for many years. I escaped my home at 18, and I never got help until 1 1/2 years ago, when I was 53.
You are reaching out now and I do think that a therapist could be a good idea. Digging into the abuse is not necessary at first, you can concentrate on coping techniques to begin with.
Hugs.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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