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Old Oct 21, 2017, 05:57 AM
stopchewinggum stopchewinggum is offline
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Member Since: Apr 2015
Location: Somewhere Lost in My Head
Posts: 289
Quote:
Originally Posted by Amethyst_Stargazer View Post
My episodes are short. I normally can tell by how my mood changes.

The moment I'm not thinking straight and simply don't want to get out of bed or feel drained, I know I'm depressed.

Hypomania for me is different. It's as if fireworks are going off inside of my head and I'll start laughing, joking, talking endlessly and quick to annoy at times. Especially with noise. If there's loud noise going on, I'll be extremely annoyed by it.

When's the last time you did something nice for yourself?
I bought myself a fancy new meditation chair for my "meditation cave." It was my own reward for making through a rather painful inpatient stay.

How do you deal with a mental professional who won't listen to the words that are coming out of your mouth?
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