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Old Oct 21, 2017, 12:52 PM
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Wild Coyote Wild Coyote is offline
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Member Since: Jun 2016
Location: USA
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Quote:
Originally Posted by liveforsummer View Post
Beautiful day here, just cleaned up all the overgrowth in the back yard. Lot of cleaning around here to do but just don't have the motivation.
I'm a little concerned, after my pdoc telling me its imperative I get 8 hours sleep each night so I agreed to take the full imovane nightly for the time being (sometimes Id just take a half just to help me fall asleep but wake 3-4 hours later) any way the 2 nights since seeing her I take a full tab and am awake a few hours later then have continued interrupted sleep the rest of the night. Freaking out that my usual trusted sleep aid isn't working or could my mind me so ramped up with anxiety about achieving the sleep it overpowers the drug!?!?
I'm guessing anxiety may counteract the med's effects.
It takes "practice," sometimes, to change sleeping habits.

WC
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Thanks for this!
liveforsummer