I remember asking my T why everything imploded and came out when it did. I had blocked it all successfully, or so I thought and then something happened and it all came tumbling out. T said it was because I was ready to deal with it. Onto a healing path...

I spent 6 years in therapy but it took a long long time before I started to trust him enough to start sharing. I think we spent a good year on learning coping strategies before delving into the bad stuff. You are welcome to Pm me if you want to know more about therapy.