I am kicking artificial sweeteners/flavors also. Last serving of Lite and Fit yogurt in the morning and then I will start using unflavored yogurt with diced strawberries or a tablespoon of preserves. I used to drink a lot of Crystal Light flavored teas and I switched to Lipton cold brewed. It's large tea bags for making a pitcher and you steep it in cold water. It doesn't get as strong or bitter and it tastes fine to me unsweetened.
I hope you feel better.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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