Quote:
Originally Posted by Fuzzybear
I’m wondering if anyone here has had good experiences with therapists
I’ve always tended to bottle things up... (anxiety, depression, anger, even joy  )
I don’t like “secrets” (Or lies, who does  ) but I’m naturally a “private” person. This has “deep roots” in dysfunction and abuse in the FOO (family of origin)
I trust very few people.
Another question is, what does healing mean to you?

|
What healing means to me? Good question. My old answer was to get my life back to where it was before dad's suicide. But now with all the other traumas surfacing I'm not sure that the person I was then was who I really was. So I really wouldn't know what healing would look like. I guess I will know if it ever comes, maybe it's to feel good, enjoy life....I don't know.