Quote:
Originally Posted by Fuzzybear
I’m wondering if anyone here has had good experiences with therapists 
I’ve always tended to bottle things up... (anxiety, depression, anger, even joy  )
I don’t like “secrets” (Or lies, who does ) but I’m naturally a “private” person. This has “deep roots” in dysfunction and abuse in the FOO (family of origin)
I trust very few people.
Another question is, what does healing mean to you?
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I've heard that some people have good experiences with T's. I guess it's all about finding the right one, having that "right fit" connection with them. But what would that look like? I'm naturally suspicious of people being overly nice, and it takes a while to be around that person for me to feel comfortable with them. I'm much more comfortable alone than with people.
We all have secrets and have lied at some point. I doubt anything we would tell a T would surprise them, probably bother us in some way, but not the T. Maybe the embarrassment may keep us from taking about it. I don't like being lied to though. Would rather someone just say they don't want to discuss something than lie to me about it.