Did you have expectations of therapy, therapists, before you ever went to the first appointment? Were you disappointed when you found out what therapy really was .
Pre therapy I thought T's were kind, caring people, who had skills to help you get out what you needed to talk about. To find the origin of the problem and work on skills to help get you back on track with life and maybe take a medication on a temp basis to get through it. I was so wrong.
Anyone else?
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"Caught in the Quiet"
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