Quote:
Originally Posted by Kiya
I've enjoyed watching the leaves blow around and hear the gusts. When the rain gets heavy I like the sound. Comforting to be curled up and warm, watching the storm. Lots of tea and soup for me today. Glad we kept power.
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Sounds wonderful... I have been thru trial and error , finding teas or well leaves and herbs that help with mood pain or specific body or mind needs. I like in Southern California and our winters aren’t harsh but I do love them! However at the same time I am more prone to stay in bed the sun seems to effect my energy levels. Do take vitamin D for this but there is just something about mother nature’s rhythm that by body mind and soul tends to align with. Has anyone every experienced this and aside from a vitamin D supplement tried things like natural lighting simulating the sun (like a bulb of some sort)
Sleep well