Thread: Why now?
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Old Oct 22, 2017, 09:30 AM
SorryShaped's Avatar
SorryShaped SorryShaped is offline
Grand Magnate
 
Member Since: Mar 2017
Location: Kentucky
Posts: 3,273
I've had 162 classes for the year so far, and another today later. Not bad considering I started in January. Had 8 from last Sunday to yesterday, and I took Friday off. I truly would not stop practicing all day if life allowed. I do stand in tadasana sometimes for 30 minutes at night when I can't sleep, hands in prayer pose and focusing on absolute Empty. I also recently learned the conch for meditation, and it's very effective to just have my hands in that position.