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I found CBT treated clients like they were half witted morons. I found it actually damaging not just useless.
I have never found any therapist that had anything to say I hadn't already thought of or known. None have had what I consider insight and I don't go to them for advice. You don't have to be all that bright to become a therapist
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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