Quote:
Originally Posted by unaluna
Would it be possible to see your t more times per week for a limited time, say a month or two? Maybe an intense period would help. When my t and i had our big rift, i saw or talked to him every day, one day i even saw him twice. As you say, you have been with her for a long time, so while this might not work for a new therapy pair, it might for you?
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Hi Unaluna,
I don't have the money to see my t more than 1 time per week. Only on rare situations have I seen her twice in a week. It might be helpful for me if it were possible to see her more often.
On the other hand, seeing her more often might increase my feelings of attachment even more. At this point, my goal is to decrease my feelings of attachment, longing, etc, toward my t. I know that my t would disagree with me, but I feel strongly that, for my own good, I need to switch my focus to task-oriented therapy work, rather than relational work.
It's the last thing the wounded parts of me want, but the adult part of my mind is telling me it's what I need, and is the only way I can continue working with my t.