Possible trigger....


I find when I’m at the bottom of the barrel, I downplay everything. I’m sad all the time but I’m fine. I think about suicide all day, but I’m fine. My father was an abusive alcoholic but I’m fine. My ex boyfriend raped me but I’m fine. ...... the list continues as to what I’ll downplay.


End of trigger....

But the problem is, it’s not fine, you’re not fine. You sound lost and confused and sad. The hardest step I’ve ever had to do was ask for help. To not only be honest with myself but with others. The people who were there to help, to help me to better. Honestly, it’s so damn hard to face sometimes, to a real person.... when you’re truly not ok.

When you’re ready, tell your T you need help. Until you’re ready to take that step, you’re not alone. I’m here for you, the wonderful people on PC are here for you. We understand what you’re going through. (((Hugs)))