Things I wish I could have in therapy:
- more time. I only get to see my therapist every other week, at best. Sometimes I have to wait three weeks or even longer. It's not her fault, she works in a clinic that doesn't turn patients down.
- more personal connection. My T knows so much about me but I know nothing about her. I don't need to know her personal problems or life story or anything, but I'd love to know little things. What music does she like? What's her favorite book? What does she do for fun?
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stay afraid, but do it anyway.
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