I’m agitated this morning. I’m glad I took my meds because it might be worse if I hadn’t. I can handle myself I think. I hope I’ll feel better once I get around people and my students. Right now I’m feeling that tingling on my wrists indicating I want to cut them. And I have drama club until 5 today I wish I could see my therapist. I shouldn’t have canceled the appointments.

Sigh...hoping my day improves.