I got fired yesterday (for the first time in my life). The job was so stressful I ended up depressed/anxiety attacks and had to take a month off work. On my first day back they greeted me with a separation agreement and generous severance. They told me they lost their confidence in my ability to do the job.

I was numb all day yesterday and had trouble sleeping, I can't eat -- no appetite, diarrhea.

I am meeting with my therapist this morning, but I am really struggling with the anxiety I feel around the whole thing. I feel like I messed up my life by not holding it together, but there's no way I could have gone on there.