Feeling pretty desperate, at the moment.

My unhappy work situation with a female superior is what brought me to the forum in the first place (and led me to take an antidepressant for the first time in my life).

The meds have not helped. I've felt more dangerously low these last few days than ever before.

Yesterday, I lost my temper with my boss, pulled her aside and told her I'd had enough, and why. It was dramatic. Not something I can take back. And I don't want to.

It's not like me to be out of control like this.

I really have to leave this job. It's killing me.

After I'd blown up, I felt human again.

Any ideas what I should do next?

BTW I'm CPTSD and a recovered (hopefully) anorexic.