Extremely unfocused day at work and I cannot stop moving/wiggling my foot/leg and once my head fixates on a song it’s playing over and over and over in my head. Otherwise stable lol. I want to go to bed but going to force myself not to so I can save all my tiredness for sleeping tonight. (Crap sleep last night again).

Good ques 99fairies regarding crisis line intervention. I sat with my phone on my lap to text one night in sept but stopped cause I was afraid they’d send police to my door. I agree with WC would make a good thread!