I'm here. I was away at my therapist's and then I got some food. Then I came home and walked the dogs (because someone had to) and now I'm in my pajamas hoping to rest this evening because I'm really tired.

I made my food situation sound worse than it was. Sorry. I had some pasta, oatmeal and some other things so it wasn't like I was starving, I just didn't have a lot of choices, didn't feel up to cooking and was out of the things I usually do to make things easy. But now I have groceries and my mom gave me a big bowl of chicken chili that will last me for days. Usually I eat at her house most nights and I haven't been lately so that is not helping; I feel isolated and I am suddenly responsible for meals when I don't feel like cooking and don't have many meal options anyway.

But my therapist helped and my increased AD should start to work in a few more days hopefully. I still feel like crap but I did get up in time to see my therapist and I did go to the store so that was 2 huge goals met for today.