Therapy helped but I wish I could see him again this week. I didn't ask because he was off yesterday and I knew he wouldn't have time. But what we've been talking about it part of what caused this and there's just a lot more to say I did not say the thing I planned to bring up and I just could use some extra support this week. But next week if I need it I'm sure we can work it out. And days I don't have therapy I can sleep more so there's that--all I like doing is sleeping it seems. Hopefully the Emsam and SAD lamp will work quickly and things will be better fast. I'm not ready to go through a big depression right now.