sorry you are struggling with this.....

hmmmmmm... how about a dietician? (spelling?) I had to see a dietician when I was pregnant and had gestational diabetes-- I also am lactose intolerant so it was very helpful to meet with such a specialist. --or perhaps a nutritionist would be similar.....(these are just an idea)

The very best to you freewill-

mandy

oops... edited for typo and added a few words....