Yes...a big step! I'm proud of you...you did so good!
Kerry...I know it's hard for you to do...but walking it out or exercise is good for stress. Perhaps try to do it once every day now.
Your dog would like it too! Our animals sense when we are not feeling well. You'll get mutual wellness from it....and you'll both wish to walk more together. It's a positive habit to look forward to.
Take care girl...peace to your heart.
d.