Quote:
Originally Posted by nikon
last night I emailed my therapist to say things that I've been struggling to say in sessions for a long time, and it was a relief to get things off my chest but I still always feel like I shouldn't say things and I should keep things to myself and I'm bad for speaking about things.
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Isn't it amazing how even when we
pay someone to listen to our problems, we still feel like we shouldn't be talking? Or like we should be censoring ourselves in front of them?
