Thread: DBT support thread
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Old Oct 25, 2017, 03:39 PM
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Carmina Carmina is offline
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Member Since: Sep 2017
Location: A Growlery in the UK
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Quote:
Originally Posted by Jennifer 1967 View Post
The parts I do practice are mindfulness, radical acceptance, being non judgemental and wise mind.
Which of course are drawn from many other approaches. DBT seems a bit of a pick and mix approach really.
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