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Old Oct 25, 2017, 04:07 PM
Anonymous52845
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I try to stay away from screens (phone, computer, TV) so there is some hope Ill get to sleep. Ill light a candle, put on some relaxing music, journal, maybe do some light cleaning, go outside and stargaze, and if I have the focus I will read.

Since being on clozapine I haven't had that problem though. I sleep 10-14 hours a day no problems falling asleep.
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Sunflower123