Woke up at 4 a.m. Couldn't fall back asleep. Stayed awake for over 6 hours. Around 10:30 a.m., I fell asleep. Mostly today I slept. I got little done today. The tinnutis has been bothering me terribly this evening.

I am very depressed. I'm worried I will never feel okay again. But I've felt that way in the past and gotten over it.

I feel just awful.