Daily smoker here. Usually on the way to work. On the way home from Work. Throughout the evening. I don’t get paranoid. It helps keep me calm and stem intrusive thoughts. I write software for a living, and I find it easier to concentrate and to find ways around problems when I’ve had a toke or two. Literally 1 or 2. Pot has always been a bit of a crutch for me. Call it self-medicating.