I'm not doing well.

Withdrew from my last class because I was overwhelmed and had a lot of anxiety. My husband is still taking classes so I'm now by myself with nothing to do. I can't focus on much of anything. I'm frustrated with the anxiety.

I'm still having physical issues, and while they're not as bad as most my brain is having a lot of worst-case scenario thinking. I'm having the long-term fix for my lower back pain next week. I was in a lot of pain with the injections they did the past two times, and while I told the doc to use more local anesthetic I don't know if it would help. My right shoulder still hurts but I don't remember to put the lidocaine patches on. I'm seriously thinking of cancelling the MRI for it because I may just have tendonitis (which I've had before) and it's not worth the effort.

I'm sad and gloomy right now, interspersed with periods of anxiety. It's all situational and I just need to keep using my coping skills.