Quote:
Originally Posted by greentires4me
Do you ever stuff them in a cage inside your mind?
That's what I do and push them as far back as possible but don't get me wrong I still hear them!
I was just wondering!
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No any attempt to consciously ignore them doesn’t work for me. I was once told some people can make their voices quiet by telling them only to talk at a certain time of day. Seems like a novelty to me.
What does work for me is just keeping busy. The more distracted I am, the less I hear my voices.