thank you Tomi.. its important to have good health in my view, though i'm not perfect and can se some improvement in this area... clean body is clean mind however...

i know i've 'settled' on a lifestyle that could be considered unhealthy by some, and maybe in the future it'll change some...

ive studied the fasting and cleansing processes of some faiths.. i believe in it...

thanks for uplifting words about God and Spirit this morning... Praises to the Holy Spirit!