I hate it when Daylight Saving Time ends. I wish the powers that be would just leave us on that all year round, instead of switching back and forth. I am extremely sensitive to changes in the light and I live in the Pac NW where it's cloudy and rainy so much of the time in the fall and winter months. I have a light box which helps somewhat. I haven't needed to use it yet because our weather has been mostly spectacular for October, but that'll change when the rain starts next week and we go back to standard time. I hate it when it's dark by 4:30 PM.