Quote:
Originally Posted by golden_eve
In the relationship forum, I wrote about my recent break up with my boyfriend.
Now I cannot eat, I cannot focus, I have a constant feeling of anxiety and panic, and I'm depressed. I don't know how to shift my focus back to work and actually be productive. My emotional upset has interfered entirely with my ability to function.
I finally forced myself to eat some cereal, and will have to force feed myself dinner. But I am devastated to say the least, over what he has done to me and I feel punched in the stomach, like the wind was knocked out of me. I cannot cope with this at all. All the lies.... the conning, and I fed right into ALL of it. I believed his lies and I believed that he's never loved anyone more, which wasn't true at all.
How do I cope??? How do I function again?
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It sound like you are really struggling right now. When your in- love and you didn't want the relationship to end? It can leave you with a lot of mixed feeling. Your feel guilty if you had some fun watching a funny movie. Your feel anger because it ended. Your feel depressed because you wonder what you could have done to make the relationship work. It just something you have to go through for awhile. It take time to heal. Sometime you just need a little time to go through your emotion. Remember to breath and remind yourself I am only human this too shall pass. I just won't know when but when it does happen I will know. Lara Croft Tomb Raider "I woke up this morning and just hated absolutely everything"!
When you get into a relationship we think of the good times we don't plan for the bad times or the end of break up. This sound pretty normal. It will get better. It just take some time. It hurt now but it will no longer hurt in the future. I wish that I could take all of your pain from you that you are feeling.