Quote:
Originally Posted by key tones
I haven’t been the same after a couple of deaths of close family members (one suicide (mom) and one died during an artificial heart transplant (husband)), but it does get better. The second death worsened my bipolar, seriously, and I’ve been diagnosed. My main problem is anxiety.
I’m trying a therapist that practices DBT and CBT.
Please keep trying therapy. It is possible to get better, and you can find a way to get there!
I promise!
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I'm so sorry for your loss. How long has it been since they passed? Today is 4 years, though it seems like yesterday. I understand we are human and death is part of living. But it hurts so many people so deeply and there's no chance for goodbyes. Nor give the loved ones a chance to help
