I’m newly divorced and recently moved into an apartment. I have a roommate but she stays to herself a lot of the time and is more of an introvert. I’m BP1 with lots of anxiety and major depression currently (this episode has lasted 5 months so far)

So I’ve been thinking of getting a cat for some furry companionship / pet therapy. I’ve read a lot of online stories and reports specifically regarding BP that say having a pet has been really helpful. My dilemma is that if I’m pretty depressed / anxious will having a pet be a positive or a burden.

What is your opinion or experience? Thanks.