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Sound familiar? Checking and checking
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Oct 29, 2017, 09:00 PM
-jimi-
Jimi the rat
Member Since: Dec 2008
Location: Northern Europe
Posts: 6,315
If you're in the beginning of your OCD "career" it would make sense to look for some specialized therapy for that issue (behavioral therapy, not CBT). It is much easier to stop in its initial phase than later on.
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