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Sound familiar? Checking and checking
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-jimi-
Jimi the rat
Member Since Dec 2008
Location: Northern Europe
Posts: 6,294
15
Oct 29, 2017 at 09:00 PM
If you're in the beginning of your OCD "career" it would make sense to look for some specialized therapy for that issue (behavioral therapy, not CBT). It is much easier to stop in its initial phase than later on.
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