Quote:
Originally Posted by key tones
I found youtube videos that explain the program. See DBT Connections. Gill is not a therapist, she is someone that wants to help others that can’t get into a program where they are. She is someone who has been helped by the program herself.
These are a series of very detailed videos, which I like.
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Thank you so much for the videos!
I watched a small part of the first one. That little part impressed me (I guess that if people watch these videos in details and in succession in a rate that is fit for them to be able to learn, they will be good at living in the best possible way with their depressions). Since people will be guided through these videos, they will be fit for people with concentration difficulties as well (I think).
I look forward to see these videos later when I have the time!