I need help in studying. Even if I do ask for help it's hard for me to concentrate since at that moment I am angry at the fact that I need help. Regardless, it's been hard for me to listen and concentrate. And no, I don't need Ritalin, I'm not diagnosed with ADHD. I have anger inside. Call it depression or whatever, I don't care. I'm not gonna label.
So that's the deal. I am angry and disappointed I can't do everything right. And I can't follow other people's instructions, whether it be teachers or some people attempting to help me.

I don't know what am I gonna do. How am I going to get rid of the anger so I'll be more calm? I'm thinking it might help...